sections

How, When & Why I Love Brain-Dumping


I know the feeling. You’ve got 7,494 things you KNOW you need to be addressing – some personal, some you’ve been avoiding for months (maybe even years?!) and then there’s the list for work too. Right?! There’s stuff you’ve GOT to do urgently and then there’s also the things you probably should be doing, but can’t find the time to commit to doing them. Believe it or not, I feel this way all the time. And it can be SO overwhelming and sometimes even paralyzing to the point where you don’t do anything at all. Know what I mean? When I feel like this, the only thing that makes me feel better and usually a little bit more motivated to actually do something is to do a thorough brain dump –  where I write #AllTheThings down. For me, when I’m feeling the most overwhelmed, the last thing I’m thinking about is that I need to brain dump. I’m usually feeling discouraged and my mind has probably already ventured down the path of negativity. Because that’s what it does. But the thing is, when I’m mindful about doing a brain dump and getting everything out of my mind – literally the minute […]


Like it? Share with your friends!

0
, 0 points
What's Your Reaction?
Angry Angry
0
Angry
Cute Cute
0
Cute
Fail Fail
0
Fail
Geeky Geeky
0
Geeky
Lol Lol
0
Lol
Love Love
0
Love
OMG OMG
0
OMG
Win Win
0
Win
WTF WTF
0
WTF

Leave a Reply

Your email address will not be published. Required fields are marked *

How, When & Why I Love Brain-Dumping

log in

reset password

Back to
log in
Choose A Format
Story